6 week E-Book Customized Program to help you on your fitness journey
Customized meal guide that fits your lifestyle to help build healthy habits and discipline when eating to reach your goals.
6 week customized workout program specifically designed for you to help overcome hurdles and plateaus
You get full access to both Nutrition and Workouts perfectly designed for you, working together enhancing your results.
This Package will foster your independent fitness journey. In addition to your E-book, we will work together 1:1 with 4 one hour sessions in house. In-house sessions provide guidance, reinforces accountability and ensures optimal results, getting you to your fitness goals.
Note: sessions must be used In a course of 6 weeks upon start date.
Book your 1 Hour Fitness Assessment where we will take a look and break down a series of functional movement patterns to help identify Healthly Biomechanics, past injuries and muscle activation to guide you towards a proper action plan.
Interested in training at my Private Studio?
You will have access to training with me 1:1 at a private studio without having to worry about others around. Full VIP treatment- bi weekly weigh in, nutrition guide and home workouts (if wanted) all included in 1:1.
Package pricing is based on a Sliding Scale price point - more sessions committed and purchased, rate per session will decrease.
Book an appointment to get more insight what package fits your needs and finances.
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